My favorite quotes from 'LIFE UNDER FIRE" By Jason Fox
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"My favorite quotes from 'LIFE UNDER FIRE' By Jason f ox" In his discussion with regards to handling anxieties, Jason writes: We can discover techniques that help us to compartmentalize stress , only if we acknowledge them in the first place and work to manage the impact. Self-awareness is one way to control the controllable i.e. our emotions, in challenging situations, but How? With regards to the HOW, Jason writes: (1) Accept or Acknowledge the negative emotions (2) Understand that negative emotions are part of being a human being and are part of our learning experience itself. (3) Resolve , work on how to fix these problems, and learn to move on. To find out more about this book, you can visit the link below: https://www.goodreads.com/ @Amazon ~N.L Ain *What do you think of this blog? Share your thoughts in the comment section below. Also, if you like the b